An impressive musical journey to the "inner calmness" of your soul. Lively sound sequences at approx. 70 beats per minute match your natural pulse rate in the first stage of this CD. In the second stage, the gradual slowing down of the music to the proven resting pulse rate of approx. 60 beats per minute enables you to wind down and restore your inner harmony and balance.

A musical speciality! This composition is a continuous arrangement of 30 minutes. The melody, which has been chosen for its soothing effect on the psyche, and the harmonious balance between melody and sounds as well as the natural rhythm of 60 beats per minute are woven together to exert a positive influence on your entire physical and mental wellbeing.

This composition is part of the wellness and relaxation music series invented by Dr. Arnd Stein.  It has sold over 2 million copies and has been proven effective in clinical studies and systematic observations.