End Depression - Self-help

$ 9.98
incl. 19 % Tax

Product No.: 865

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Click here to hear a sample of the composition

End Depression: self-help program

The "End Depression" self-help program enables you to enjoy life to the full and feel more positive about yourself, events and people in your life. Through positive affirmations and suggestions it will help you maintain a positive state of mind and make choices for yourself each day with confidence.

Aim to use the “End Depression” self-help program on a daily basis. If you have time listen in more often. But remember that positive thoughts and feelings can't be created overnight. You may have been “programming” yourself negatively on a daily basis for a number of years.

Don’t push yourself too hard and too quickly to succeed. Be happy with small improvements such as the spontaneous feeling of inner peace during the relaxation practice and trust in the proven long-term effect of Deep-relaxation therapy. Once you have been using the program for a few weeks, you will have a good chance of improving your whole physical and mental well-being as well as managing your everyday tasks and problems in a proactive, calm and confident manner.

This program is part of the Deep-relaxation series invented by Dr. Arnd Stein. It has sold over 2 million copies and has been proven effective in clinical studies and systematic observations.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. It is a proven procedure which enables the listener to find inner peace and balance. Numerous positive suggestion patterns open up your unconscious powers and help you tackle everyday life and stress.

How to use the program
Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Background music: Vitality
Playing time: 30 minutes
Download size 28 MB

Download format:
	mp3 german speaker ArtNr.:
	mp3 english speaker ArtNr.:

For further information, please visit the homepage of this product.

This Product was added to our catalogue on Friday, 20. January 2006.

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