Relieving stress - self development

$ 9.98
incl. 19 % Tax

Product No.: 856

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Click here to hear a sample of the composition

Relieving stress: self-development program

Stress can have a negative effect on body and soul. It leads not only to restlessness, bad moods and nervousness but also to organic malfunctions such as cardiovascular or stomach complaints. The inherent necessities and strains of everyday life are often seemingly insurmountable obstacles to equanimity.

The "Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level through Deep-relaxation therapy.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneously, along with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

This program is part of the Deep-relaxation series invented by Dr. Arnd Stein. It has sold over 2 million copies and has been proven effective in clinical studies and systematic observations.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Hear a sample clip from the program

Background music: spring morning
Playing time: 30 minutes
Download size 28 MB

Download format:
	mp3 english speaker ArtNr.:
	mp3 german speaker ArtNr.:

For further information, please visit the homepage of this product.

This Product was added to our catalogue on Friday, 15. July 2005.

Customer reviews:

Author:Matthias Eiting 02.06.2004
Evaluation:

I have been nervous because of my occupational change and restless like after having 2 coffee pots. St.Johns wort and hops pills havnt helped me. First the listening of Arnd SteinŽs CD Stress relief every morning and evening,has given me back the inner ease and the power to handle new tasks.

Author:Frau Nora Hahnel 23.11.2005
Evaluation:

I listen to the CD combined with the Brainlight Synchro CDRom . That means absolute relaxation and I can recommend it to everybody.

Author:Martin Müller 09.03.2005
Evaluation:

I have several CDs of you and have been listening to your relaxation music for years now. It is really good for me. I feel totally relaxed and easy thereby. I am pretty satisfied with the CDs and can well recommend them.

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Reviews

I listen to the CD combined with the Brainlight Synchro CDRo ..