Restful Sleep - self help

$ 9.98
incl. 19 % Tax

Product No.: 863

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Click here to hear a sample of the composition

Restful Sleep: self-help program

More and more people are having trouble with their sleep. In most cases emotional problems such as anxiety, worry and day to day problems are the cause. With the help of relaxing words and soothing music you will soon rediscover a treasured possession – your healthy sleep!

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneously, along with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Playing time: 30 minutes
Download size 28 MB

Download format:
	mp3 german speaker ArtNr.:
	mp3 english speaker ArtNr.:

For further information, please visit the homepage of this product.

This Product was added to our catalogue on Friday, 20. January 2006.

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