Defeating pain programmes

"Pain Relief” contains suggestion-psychological elements that have proven in the field of pain abatement:

1. Relaxation music with a rhythm of 60 beats per minute
2. Pleasurable images (a walk in a park scenery, a cosy evening in front of the fire)
3. Deepening the relaxation by a “dream in dream”: The listener chills out on a park bench – and in front of his/her inner eyes a cosy chimney-room appears by being encouraged to physical mental well-being by many suggestions.
4. Whispering voices that are specially arranged in stereo-panorama and are audibly separate to the main voice, impart additional relaxation-supporting and pain-killing suggestions. Those “invisible helpers” accompany the listener during the whole fantasy-trip.
5. The simultaneous performance of several voices, their different intonation, their position in stereo-image and in special echo chambers are a very important therapeutic element.
6. After 15 minutes, 5 different voices synchronistically unfurl their relaxing, easing, conflict-solving and pain-reducing effect on various lingual and pictorial layers. Therefore many suggestion-contents that are approved in the pain therapy are merged with each other.
   

• Oblivion or subjective shortening of painful experiences by indirect suggestions like: “If you forget to think about something, it is not noticeable anymore”
• Pain-incompatible thoughts and imaginations: “Amazing how pleasurable easy physical feelings can be if the mind is relaxed.”
• Memories of pain-free time periods
• Mental separation of the hurting part of the body from the conscious ego (dissociation): “Of course organic pain is realised somewhere – but I don’t have to feel it.”
• Improved managing of day-to-day problems
• Relaxation of social conflicts is activated by indirect suggestion like: “There are many ways to change the contact with other people.”
• Orientation of pain-free time periods in future: “You will be amazed how many of the enjoyably easy and relaxed feelings you will notice after your comeback from your dreams.”
  

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